Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 11:11 PM
39kj
84rpm
30%
13mph
Thursday 11/3/22 @ 10:16 AM
✅
92kj
95rpm
40%
19mph
Saturday 12/25/21 @ 2:38 PM
215kj
85rpm
39%
17mph
Saturday 12/25/21 @ 11:7 AM
✅
344kj
94rpm
45%
21mph
Thursday 12/10/20 @ 12:19 PM
86kj
76rpm
34%
14mph
Monday 12/6/21 @ 11:52 AM
✅
154kj
85rpm
40%
18mph
Friday 9/10/21 @ 10:18 AM
301kj
78rpm
49%
20mph
Thursday 9/9/21 @ 9:55 AM
✅
338kj
83rpm
49%
21mph
Monday 3/30/20 @ 11:22 AM
151kj
83rpm
41%
18mph
Monday 5/24/21 @ 11:10 AM
✅
201kj
91rpm
43%
20mph
Saturday 3/27/21 @ 4:14 PM
121kj
85rpm
37%
16mph
Saturday 3/27/21 @ 12:51 PM
✅
222kj
94rpm
44%
21mph
Saturday 12/12/20 @ 1:3 PM
82kj
80rpm
33%
14mph
Monday 2/22/21 @ 12:8 PM
✅
225kj
91rpm
45%
21mph
Thursday 12/24/20 @ 6:46 PM
118kj
77rpm
39%
16mph
Saturday 12/19/20 @ 12:52 PM
✅
219kj
89rpm
46%
21mph
Sunday 5/17/20 @ 12:43 PM
283kj
85rpm
45%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
340kj
94rpm
45%
21mph
Saturday 3/28/20 @ 1:54 PM
233kj
78rpm
44%
18mph
Sunday 3/29/20 @ 1:12 PM
✅
336kj
86rpm
48%
21mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
0
VS
5flavorskyoto
ATL-FGF FOR LIFE!
41
🔥
Workouts
39
kj
Wednesday 11/9/22
215
kj
Saturday 12/25/21
283
kj
Sunday 5/17/20