Shake and Bake
Workouts
Saturday 3/13/21 @ 12:38 PM
563kj
82rpm
45%
19mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Thursday 6/27/19 @ 1:49 PM
614kj
79rpm
48%
20mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Friday 9/6/19 @ 12:52 PM
✅
616kj
80rpm
47%
20mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Thursday 6/25/20 @ 2:49 PM
261kj
80rpm
45%
19mph
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Friday 2/7/20 @ 12:25 PM
✅
583kj
82rpm
46%
20mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Thursday 9/5/19 @ 11:58 AM
443kj
81rpm
46%
20mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Monday 9/23/19 @ 12:32 PM
475kj
84rpm
46%
20mph
Saturday 9/28/19 @ 10:7 PM
✅
515kj
82rpm
49%
21mph
Monday 9/16/19 @ 12:15 PM
461kj
82rpm
47%
20mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Wednesday 12/5/18 @ 2:1 PM
✅
397kj
82rpm
44%
19mph
Tuesday 12/4/18 @ 1:47 PM
kj
rpm
%
0mph
Monday 7/9/18 @ 1:47 PM
386kj
76rpm
47%
19mph
Sunday 7/1/18 @ 2:48 PM
✅
444kj
77rpm
49%
20mph
Workouts
563
kj
Saturday 3/13/21
614
kj
Thursday 6/27/19
261
kj
Thursday 6/25/20
400
kj
Tuesday 2/18/20
443
kj
Thursday 9/5/19
kj
Tuesday 12/4/18