Shake and Bake
Workouts
Friday 4/26/19 @ 11:36 AM
✅
733kj
79rpm
47%
20mph
Saturday 2/6/21 @ 12:11 PM
544kj
84rpm
40%
17mph
Tuesday 10/20/20 @ 1:5 PM
✅
273kj
80rpm
47%
19mph
Monday 10/19/20 @ 3:1 PM
226kj
79rpm
42%
18mph
Sunday 4/19/20 @ 3:0 PM
✅
285kj
84rpm
45%
19mph
Thursday 7/16/20 @ 8:5 PM
200kj
85rpm
39%
17mph
Wednesday 9/18/19 @ 2:45 PM
✅
297kj
83rpm
46%
20mph
Thursday 7/16/20 @ 7:32 PM
191kj
87rpm
37%
17mph
Saturday 6/20/20 @ 11:32 AM
✅
952kj
83rpm
47%
20mph
Saturday 8/17/19 @ 2:52 PM
587kj
78rpm
41%
17mph
Tuesday 4/7/20 @ 1:3 PM
✅
304kj
83rpm
46%
20mph
Wednesday 6/17/20 @ 10:32 AM
185kj
87rpm
37%
16mph
Wednesday 5/13/20 @ 12:20 PM
✅
617kj
82rpm
47%
20mph
Saturday 5/16/20 @ 2:35 PM
376kj
85rpm
38%
16mph
Sunday 3/24/19 @ 3:13 PM
✅
66kj
90rpm
37%
17mph
Tuesday 5/5/20 @ 1:59 PM
53kj
88rpm
34%
15mph
Saturday 9/21/19 @ 10:34 AM
✅
606kj
82rpm
47%
20mph
Monday 6/24/19 @ 2:57 PM
415kj
85rpm
39%
17mph
Monday 7/9/18 @ 1:47 PM
✅
386kj
76rpm
47%
19mph
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
Workouts
544
kj
Saturday 2/6/21
200
kj
Thursday 7/16/20
191
kj
Thursday 7/16/20
587
kj
Saturday 8/17/19
185
kj
Wednesday 6/17/20
376
kj
Saturday 5/16/20
415
kj
Monday 6/24/19