Shake and Bake
Workouts
Monday 8/1/22 @ 11:25 AM
✅
273kj
77rpm
47%
19mph
Saturday 7/16/22 @ 3:13 PM
114kj
65rpm
37%
13mph
Wednesday 4/7/21 @ 12:34 PM
✅
132kj
78rpm
40%
17mph
Sunday 4/10/22 @ 4:32 PM
52kj
77rpm
27%
11mph
Tuesday 3/31/20 @ 2:6 PM
✅
292kj
83rpm
45%
20mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Saturday 4/25/20 @ 12:46 PM
✅
582kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 7:37 PM
237kj
77rpm
34%
13mph
Monday 4/1/19 @ 12:25 PM
✅
460kj
83rpm
46%
20mph
Monday 4/27/20 @ 7:54 PM
196kj
87rpm
31%
14mph
Friday 4/17/20 @ 2:45 PM
✅
576kj
84rpm
45%
19mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Monday 1/20/20 @ 1:51 PM
✅
438kj
83rpm
46%
20mph
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Wednesday 4/15/20 @ 12:16 PM
✅
451kj
82rpm
46%
20mph
Monday 4/13/20 @ 7:41 PM
209kj
82rpm
34%
14mph
Workouts
114
kj
Saturday 7/16/22
52
kj
Sunday 4/10/22
110
kj
Tuesday 3/10/20
265
kj
Thursday 4/16/20
202
kj
Wednesday 4/15/20