Shake and Bake
Workouts
Sunday 1/22/23 @ 11:42 AM
231kj
74rpm
33%
13mph
Wednesday 12/28/22 @ 10:58 PM
✅
358kj
80rpm
38%
16mph
Friday 11/20/20 @ 5:9 PM
232kj
76rpm
37%
15mph
Sunday 11/15/20 @ 11:51 PM
✅
293kj
79rpm
40%
17mph
Sunday 6/13/21 @ 12:19 PM
140kj
74rpm
44%
17mph
Monday 7/25/22 @ 3:23 PM
✅
174kj
77rpm
46%
19mph
Sunday 2/28/21 @ 12:57 PM
125kj
69rpm
35%
13mph
Tuesday 2/23/21 @ 11:1 PM
✅
162kj
79rpm
37%
15mph
Sunday 5/9/21 @ 11:2 AM
348kj
74rpm
37%
15mph
Saturday 5/8/21 @ 7:38 PM
✅
465kj
72rpm
42%
16mph
Monday 8/9/21 @ 9:11 AM
204kj
71rpm
34%
13mph
Monday 1/24/22 @ 11:1 PM
✅
266kj
74rpm
40%
16mph
Sunday 1/3/21 @ 1:21 PM
269kj
72rpm
36%
14mph
Wednesday 1/6/21 @ 10:22 PM
✅
369kj
78rpm
40%
16mph
Wednesday 6/10/20 @ 10:19 AM
240kj
78rpm
37%
15mph
Tuesday 11/24/20 @ 11:49 PM
✅
274kj
79rpm
39%
16mph
Sunday 10/11/20 @ 11:5 AM
278kj
78rpm
35%
14mph
Saturday 10/17/20 @ 8:19 PM
✅
348kj
80rpm
38%
16mph
Sunday 10/4/20 @ 2:17 PM
320kj
78rpm
37%
15mph
Friday 10/9/20 @ 8:25 PM
✅
387kj
79rpm
39%
16mph
Workouts
231
kj
Sunday 1/22/23
125
kj
Sunday 2/28/21
348
kj
Sunday 5/9/21
269
kj
Sunday 1/3/21
278
kj
Sunday 10/11/20