Shake and Bake
Workouts
Wednesday 9/21/22 @ 8:39 AM
186kj
68rpm
35%
13mph
Thursday 9/22/22 @ 2:21 PM
✅
407kj
86rpm
42%
19mph
Monday 10/12/20 @ 10:7 AM
202kj
77rpm
35%
14mph
Wednesday 7/27/22 @ 4:38 PM
✅
389kj
91rpm
41%
19mph
Sunday 5/26/19 @ 2:15 PM
188kj
84rpm
32%
14mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Monday 2/1/21 @ 1:8 PM
229kj
68rpm
39%
15mph
Monday 2/1/21 @ 7:56 PM
✅
442kj
92rpm
42%
19mph
Tuesday 12/1/20 @ 5:0 PM
297kj
70rpm
38%
14mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Monday 8/24/20 @ 1:49 PM
215kj
82rpm
34%
15mph
Monday 8/24/20 @ 1:4 PM
✅
399kj
87rpm
43%
19mph
Wednesday 6/3/20 @ 10:7 AM
226kj
81rpm
35%
15mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Sunday 5/3/20 @ 1:50 AM
145kj
77rpm
37%
15mph
Monday 2/3/20 @ 9:39 PM
✅
240kj
96rpm
38%
18mph
Thursday 2/20/20 @ 10:17 AM
141kj
76rpm
35%
14mph
Wednesday 10/23/19 @ 9:54 PM
✅
235kj
85rpm
40%
18mph
Workouts
202
kj
Monday 10/12/20
188
kj
Sunday 5/26/19
215
kj
Monday 8/24/20
145
kj
Sunday 5/3/20
141
kj
Thursday 2/20/20