Shake and Bake
Workouts
Monday 2/8/21 @ 11:46 AM
204kj
77rpm
35%
14mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 2/26/23 @ 3:55 AM
263kj
70rpm
36%
14mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 8/17/20 @ 4:11 PM
137kj
82rpm
34%
14mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 11:21 AM
275kj
77rpm
35%
14mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 11/11/21 @ 1:46 PM
395kj
75rpm
35%
14mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 7/26/21 @ 12:40 PM
247kj
71rpm
36%
13mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 4/7/20 @ 2:32 PM
224kj
79rpm
36%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 3/2/18 @ 10:2 AM
148kj
76rpm
37%
15mph
Tuesday 2/26/19 @ 3:41 PM
✅
488kj
94rpm
52%
24mph
Monday 9/3/18 @ 10:4 AM
182kj
76rpm
31%
13mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Wednesday 11/15/17 @ 10:13 AM
69kj
80rpm
30%
13mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Workouts
204
kj
Monday 2/8/21
137
kj
Monday 8/17/20
275
kj
Sunday 2/14/21
395
kj
Thursday 11/11/21
247
kj
Monday 7/26/21
69
kj
Wednesday 11/15/17