Shake and Bake

Workouts

Friday 9/2/22 @ 11:51 PM
53kj
27rpm
49%
7mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/22/22 @ 12:10 PM
✅
206kj
62rpm
46%
16mph
Sunday 8/4/19 @ 12:19 AM
148kj
49rpm
49%
14mph
30 min Lizzo Ride
Robin Arzón
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Monday 4/13/20 @ 9:52 PM
87kj
46rpm
49%
14mph
20 min Feel Good Ride
Ally Love
Thursday 4/16/20 @ 8:20 PM
✅
144kj
83rpm
41%
17mph
Thursday 1/23/20 @ 6:50 PM
127kj
48rpm
48%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Wednesday 10/30/19 @ 12:21 AM
128kj
51rpm
45%
13mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:24 AM
✅
214kj
81rpm
42%
18mph
Wednesday 4/17/19 @ 8:51 PM
86kj
48rpm
49%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 4/22/19 @ 11:56 AM
✅
124kj
83rpm
39%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
53 kj
Friday 9/2/22
✅ 206 kj
Friday 7/22/22
30 min Lizzo Ride
Robin Arzón
148 kj
Sunday 8/4/19
✅ 231 kj
Tuesday 2/11/20
20 min Feel Good Ride
Ally Love
87 kj
Monday 4/13/20
✅ 144 kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
127 kj
Thursday 1/23/20
✅ 216 kj
Thursday 1/23/20
30 min Rocky Horror Show Ride
Jess King
128 kj
Wednesday 10/30/19
✅ 214 kj
Wednesday 10/30/19
20 min 90s Hip Hop Ride
Robin Arzón
86 kj
Wednesday 4/17/19
✅ 124 kj
Monday 4/22/19