Shake and Bake
Workouts
Wednesday 9/13/23 @ 11:7 AM
✅
244kj
85rpm
41%
18mph
Monday 9/11/23 @ 9:53 PM
126kj
68rpm
37%
14mph
Tuesday 9/12/23 @ 11:24 AM
✅
235kj
85rpm
41%
18mph
Friday 9/8/23 @ 9:2 PM
125kj
61rpm
40%
14mph
Thursday 3/10/22 @ 12:22 AM
✅
334kj
77rpm
52%
21mph
Tuesday 3/1/22 @ 11:27 PM
156kj
61rpm
45%
15mph
Saturday 1/29/22 @ 5:28 PM
✅
323kj
80rpm
50%
20mph
Saturday 1/22/22 @ 6:29 PM
183kj
58rpm
49%
16mph
Saturday 1/15/22 @ 3:16 PM
✅
156kj
79rpm
43%
18mph
Wednesday 1/12/22 @ 9:55 PM
153kj
54rpm
57%
18mph
Friday 6/4/21 @ 5:17 PM
✅
335kj
81rpm
50%
21mph
Tuesday 6/1/21 @ 11:30 PM
165kj
64rpm
43%
15mph
Saturday 3/20/21 @ 4:17 PM
✅
332kj
74rpm
53%
20mph
Tuesday 3/16/21 @ 11:26 PM
203kj
61rpm
49%
17mph
Tuesday 2/23/21 @ 11:36 PM
✅
660kj
93rpm
44%
21mph
Thursday 2/25/21 @ 10:54 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 4:34 PM
✅
641kj
89rpm
45%
20mph
Saturday 2/20/21 @ 4:33 PM
374kj
70rpm
43%
16mph
Sunday 2/14/21 @ 5:8 PM
✅
644kj
91rpm
44%
20mph
Monday 2/15/21 @ 5:36 PM
394kj
73rpm
43%
17mph
Workouts
126
kj
Monday 9/11/23
125
kj
Friday 9/8/23
183
kj
Saturday 1/22/22