Shake and Bake
Workouts
Saturday 2/19/22 @ 4:27 PM
✅
340kj
78rpm
52%
21mph
Saturday 2/12/22 @ 3:11 PM
167kj
60rpm
49%
15mph
Wednesday 12/15/21 @ 11:26 PM
✅
367kj
82rpm
52%
21mph
Thursday 12/16/21 @ 5:33 PM
171kj
68rpm
45%
16mph
Sunday 11/14/21 @ 3:33 PM
✅
330kj
78rpm
51%
20mph
Tuesday 11/16/21 @ 4:19 PM
178kj
60rpm
49%
16mph
Wednesday 10/28/20 @ 12:12 PM
✅
343kj
78rpm
51%
21mph
Sunday 10/31/21 @ 3:11 PM
182kj
57rpm
51%
16mph
Saturday 10/2/21 @ 3:39 PM
✅
334kj
79rpm
51%
21mph
Wednesday 9/22/21 @ 4:41 PM
185kj
64rpm
48%
16mph
Tuesday 6/8/21 @ 10:57 PM
✅
255kj
82rpm
52%
22mph
Tuesday 6/22/21 @ 3:20 PM
124kj
66rpm
46%
16mph
Saturday 12/19/20 @ 4:2 PM
✅
344kj
85rpm
49%
21mph
Wednesday 12/16/20 @ 4:29 PM
139kj
63rpm
43%
14mph
Tuesday 8/4/20 @ 9:58 PM
✅
384kj
81rpm
52%
22mph
Wednesday 8/5/20 @ 3:34 PM
142kj
65rpm
42%
14mph
Saturday 5/9/20 @ 2:53 PM
✅
259kj
83rpm
45%
19mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Workouts
171
kj
Thursday 12/16/21
178
kj
Tuesday 11/16/21
139
kj
Wednesday 12/16/20
142
kj
Wednesday 8/5/20