Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:15 PM
✅
173kj
77rpm
47%
19mph
Friday 1/21/22 @ 2:38 PM
41kj
69rpm
36%
12mph
Wednesday 2/2/22 @ 11:21 PM
✅
323kj
77rpm
51%
20mph
Friday 2/4/22 @ 3:20 PM
121kj
85rpm
31%
14mph
Saturday 7/24/21 @ 4:1 PM
80kj
72rpm
51%
20mph
Monday 7/12/21 @ 11:27 PM
✅
91kj
79rpm
35%
14mph
Saturday 3/6/21 @ 3:19 PM
✅
893kj
92rpm
43%
20mph
Friday 3/5/21 @ 7:33 PM
586kj
77rpm
41%
17mph
Tuesday 2/23/21 @ 11:36 PM
✅
660kj
93rpm
44%
21mph
Wednesday 2/24/21 @ 8:59 PM
422kj
81rpm
42%
18mph
Saturday 2/20/21 @ 4:34 PM
✅
641kj
89rpm
45%
20mph
Friday 2/19/21 @ 7:11 PM
407kj
83rpm
39%
17mph
Sunday 2/14/21 @ 5:8 PM
✅
644kj
91rpm
44%
20mph
Wednesday 2/17/21 @ 9:49 PM
428kj
85rpm
40%
17mph
Tuesday 1/26/21 @ 11:29 PM
✅
433kj
84rpm
44%
19mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Tuesday 1/19/21 @ 10:51 PM
✅
413kj
89rpm
44%
20mph
Monday 1/18/21 @ 9:30 PM
315kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
385kj
82rpm
52%
22mph
Thursday 12/31/20 @ 8:1 PM
217kj
76rpm
44%
17mph
Workouts
586
kj
Friday 3/5/21
315
kj
Monday 1/18/21
217
kj
Thursday 12/31/20