Shake and Bake
Workouts
Sunday 3/7/21 @ 4:22 PM
275kj
90rpm
42%
19mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 1/26/21 @ 11:29 PM
433kj
84rpm
44%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 11/6/23 @ 6:42 PM
271kj
86rpm
42%
19mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Thursday 10/19/23 @ 11:27 AM
234kj
87rpm
40%
18mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Monday 10/9/23 @ 9:28 PM
369kj
85rpm
41%
18mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Monday 4/26/21 @ 10:40 PM
495kj
97rpm
43%
20mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 3/5/21 @ 10:33 PM
462kj
97rpm
41%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 2/6/21 @ 3:21 PM
751kj
86rpm
45%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 1/19/21 @ 10:51 PM
413kj
89rpm
44%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Saturday 1/2/21 @ 4:18 PM
170kj
85rpm
48%
20mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Workouts
275
kj
Sunday 3/7/21
234
kj
Thursday 10/19/23
751
kj
Saturday 2/6/21
413
kj
Tuesday 1/19/21