Shake and Bake
Workouts
Wednesday 12/22/21 @ 3:51 PM
✅
195kj
77rpm
41%
17mph
Monday 12/20/21 @ 10:42 PM
169kj
83rpm
37%
16mph
Tuesday 7/27/21 @ 1:48 PM
✅
388kj
87rpm
41%
18mph
Wednesday 7/28/21 @ 4:31 PM
368kj
89rpm
40%
18mph
Saturday 6/29/19 @ 2:26 PM
✅
479kj
79rpm
44%
18mph
Monday 10/19/20 @ 2:59 PM
459kj
82rpm
42%
18mph
Saturday 10/10/20 @ 7:11 PM
✅
515kj
85rpm
42%
18mph
Tuesday 10/13/20 @ 1:17 AM
477kj
88rpm
38%
17mph
Saturday 6/20/20 @ 7:15 PM
709kj
85rpm
41%
18mph
Friday 6/19/20 @ 2:42 PM
✅
720kj
85rpm
42%
18mph
Thursday 6/27/19 @ 11:56 AM
372kj
82rpm
43%
18mph
Tuesday 9/17/19 @ 3:36 PM
✅
375kj
90rpm
40%
18mph
Friday 9/27/19 @ 1:2 PM
✅
342kj
83rpm
41%
18mph
Saturday 11/9/19 @ 12:26 PM
340kj
82rpm
42%
18mph
Tuesday 9/24/19 @ 12:36 PM
✅
372kj
83rpm
42%
18mph
Tuesday 9/24/19 @ 1:29 PM
355kj
90rpm
39%
18mph
Friday 3/1/19 @ 1:16 PM
✅
277kj
81rpm
39%
16mph
Sunday 3/24/19 @ 1:15 PM
253kj
81rpm
37%
16mph
Saturday 10/6/18 @ 9:42 PM
✅
142kj
85rpm
40%
17mph
Friday 1/4/19 @ 2:13 PM
119kj
76rpm
40%
16mph
Workouts
169
kj
Monday 12/20/21
459
kj
Monday 10/19/20
709
kj
Saturday 6/20/20
340
kj
Saturday 11/9/19