Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
caseclosed
LawMom of 4 in OC
6
Beat copperlane10
VS
copperlane10
B’ham, AL
110 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 1:48 PM
364
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 4:26 PM
✅
416
kj
86
rpm
44
%
19
mph
Monday 1/18/21 @ 1:51 PM
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:45 PM
✅
425
kj
85
rpm
45
%
19
mph
Friday 8/7/20 @ 6:12 PM
341
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 9:39 PM
✅
370
kj
93
rpm
40
%
18
mph
Thursday 7/23/20 @ 8:1 PM
231
kj
83
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 1:41 PM
✅
246
kj
83
rpm
50
%
22
mph
Thursday 4/25/19 @ 1:3 PM
380
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 4:59 PM
✅
428
kj
85
rpm
44
%
19
mph
Tuesday 3/31/20 @ 4:45 PM
357
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 4:51 PM
✅
443
kj
82
rpm
46
%
19
mph
Thursday 11/14/19 @ 12:59 PM
338
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 5:21 PM
✅
408
kj
81
rpm
46
%
19
mph
Sunday 12/29/19 @ 4:49 PM
59
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 12/27/19 @ 11:32 PM
✅
70
kj
78
rpm
42
%
17
mph
Sunday 12/22/19 @ 3:6 PM
197
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 2:43 PM
✅
265
kj
87
rpm
42
%
19
mph
Monday 11/11/19 @ 2:25 PM
351
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:53 PM
✅
405
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
6
Beat copperlane10
VS
copperlane10
B’ham, AL
110 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Monday 1/25/21
✅
416
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Monday 1/18/21
✅
425
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Friday 8/7/20
✅
370
kj
Wednesday 12/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
231
kj
Thursday 7/23/20
✅
246
kj
Friday 12/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Thursday 4/25/19
✅
428
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Tuesday 3/31/20
✅
443
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Thursday 11/14/19
✅
408
kj
Wednesday 1/29/20
10 min Low Impact Ride
Denis Morton
View Class
Share
59
kj
Sunday 12/29/19
✅
70
kj
Friday 12/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 12/22/19
✅
265
kj
Thursday 12/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Monday 11/11/19
✅
405
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts