Shake and Bake
Workouts
Tuesday 5/31/22 @ 12:42 PM
205kj
82rpm
39%
17mph
Saturday 5/21/22 @ 2:56 PM
✅
330kj
86rpm
46%
20mph
Friday 8/26/22 @ 1:25 PM
202kj
83rpm
39%
17mph
Tuesday 10/18/22 @ 9:27 AM
✅
319kj
84rpm
46%
20mph
Saturday 7/3/21 @ 6:57 PM
261kj
86rpm
42%
19mph
Saturday 6/19/21 @ 12:23 PM
✅
332kj
89rpm
46%
21mph
Saturday 5/25/19 @ 4:46 PM
533kj
84rpm
44%
19mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Monday 7/6/20 @ 3:19 PM
✅
502kj
86rpm
42%
18mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Friday 6/5/20 @ 3:49 PM
336kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Sunday 3/15/20 @ 10:28 PM
206kj
80rpm
41%
17mph
Monday 3/23/20 @ 11:2 AM
✅
315kj
91rpm
44%
20mph
Monday 1/20/20 @ 2:14 PM
✅
98kj
79rpm
40%
17mph
Saturday 9/21/19 @ 7:41 PM
94kj
82rpm
39%
16mph
Thursday 10/31/19 @ 11:58 AM
349kj
84rpm
41%
18mph
Saturday 11/2/19 @ 6:41 PM
✅
385kj
87rpm
42%
19mph
Monday 6/3/19 @ 12:19 PM
✅
349kj
81rpm
42%
18mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Workouts
205
kj
Tuesday 5/31/22
202
kj
Friday 8/26/22
261
kj
Saturday 7/3/21
349
kj
Thursday 10/31/19
312
kj
Tuesday 5/14/19