Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 11:8 AM
✅
112kj
80rpm
42%
18mph
Monday 9/11/23 @ 4:17 PM
35kj
50rpm
37%
11mph
Thursday 9/8/22 @ 10:24 AM
✅
155kj
85rpm
41%
18mph
Thursday 2/3/22 @ 11:30 PM
85kj
52rpm
46%
14mph
Saturday 6/19/21 @ 11:29 AM
✅
246kj
75rpm
47%
18mph
Tuesday 10/13/20 @ 11:24 PM
137kj
64rpm
41%
14mph
Thursday 6/10/21 @ 12:34 PM
✅
124kj
77rpm
46%
18mph
Sunday 5/23/21 @ 5:47 PM
66kj
63rpm
40%
14mph
Tuesday 9/22/20 @ 10:15 AM
✅
156kj
78rpm
44%
18mph
Thursday 6/10/21 @ 11:33 AM
49kj
52rpm
36%
11mph
Thursday 3/25/21 @ 11:3 AM
✅
164kj
82rpm
44%
18mph
Tuesday 1/5/21 @ 12:3 PM
72kj
47rpm
46%
13mph
Thursday 7/30/20 @ 1:21 PM
✅
160kj
72rpm
47%
18mph
Saturday 1/16/21 @ 7:3 PM
99kj
51rpm
51%
15mph
Saturday 11/21/20 @ 2:16 PM
✅
240kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 12:27 AM
178kj
68rpm
44%
16mph
Thursday 8/13/20 @ 11:55 AM
✅
113kj
81rpm
42%
18mph
Monday 7/6/20 @ 10:49 PM
71kj
71rpm
38%
15mph
Saturday 8/8/20 @ 1:33 PM
✅
122kj
83rpm
43%
18mph
Saturday 7/11/20 @ 2:0 PM
70kj
76rpm
37%
15mph
carolinarunner
Waxhaw, NC
78
🔥
VS
bluezdecember
💙✨🦋
0
Workouts
85
kj
Thursday 2/3/22
178
kj
Tuesday 11/10/20