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Shake and Bake
carol_twinzmom
Chicago
78 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
8
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
Wednesday 9/20/23 @ 11:45 PM
✅
88
kj
70
rpm
43
%
16
mph
15 min R&B Ride
Hannah Frankson
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Tuesday 9/19/23 @ 9:1 PM
38
kj
51
rpm
37
%
11
mph
Tuesday 9/12/23 @ 12:0 AM
✅
87
kj
77
rpm
39
%
16
mph
15 min Salt-N-Pepa Ride
Ally Love
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Monday 9/11/23 @ 4:17 PM
35
kj
50
rpm
37
%
11
mph
Wednesday 10/26/22 @ 3:18 AM
✅
34
kj
80
rpm
30
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 8/2/22 @ 11:22 AM
17
kj
50
rpm
31
%
9
mph
Wednesday 7/20/22 @ 10:40 PM
✅
131
kj
80
rpm
40
%
17
mph
20 min R&B Ride
Alex Toussaint
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Sunday 7/17/22 @ 2:4 PM
62
kj
65
rpm
34
%
12
mph
Monday 11/29/21 @ 3:8 PM
✅
70
kj
78
rpm
34
%
14
mph
15 min R&B Ride
Hannah Frankson
View Class
Share
Wednesday 4/13/22 @ 11:24 AM
32
kj
59
rpm
30
%
10
mph
Monday 12/6/21 @ 3:6 PM
✅
101
kj
64
rpm
48
%
17
mph
15 min Climb Ride
Alex Toussaint
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Share
Sunday 10/3/21 @ 3:51 PM
64
kj
55
rpm
43
%
14
mph
Friday 8/27/21 @ 3:18 AM
✅
52
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 4/3/21 @ 5:17 PM
28
kj
63
rpm
33
%
12
mph
Sunday 8/22/21 @ 5:37 PM
✅
183
kj
71
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:27 AM
178
kj
68
rpm
44
%
16
mph
Sunday 8/1/21 @ 1:36 AM
✅
53
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 6/26/21 @ 6:17 PM
23
kj
55
rpm
34
%
11
mph
Saturday 6/5/21 @ 1:57 AM
✅
77
kj
76
rpm
38
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Sunday 5/23/21 @ 5:47 PM
66
kj
63
rpm
40
%
14
mph
Previous Workouts
Next Workouts
carol_twinzmom
Chicago
78 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
8
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
88
kj
Wednesday 9/20/23
38
kj
Tuesday 9/19/23
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
87
kj
Tuesday 9/12/23
35
kj
Monday 9/11/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
34
kj
Wednesday 10/26/22
17
kj
Tuesday 8/2/22
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
131
kj
Wednesday 7/20/22
62
kj
Sunday 7/17/22
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
70
kj
Monday 11/29/21
32
kj
Wednesday 4/13/22
15 min Climb Ride
Alex Toussaint
View Class
Share
✅
101
kj
Monday 12/6/21
64
kj
Sunday 10/3/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
52
kj
Friday 8/27/21
28
kj
Saturday 4/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
183
kj
Sunday 8/22/21
178
kj
Tuesday 11/10/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
53
kj
Sunday 8/1/21
23
kj
Saturday 6/26/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
77
kj
Saturday 6/5/21
66
kj
Sunday 5/23/21
Previous Workouts
Next Workouts