Shake and Bake
Workouts
Friday 1/26/24 @ 4:26 PM
✅
304kj
73rpm
51%
20mph
Friday 1/26/24 @ 4:25 PM
242kj
59rpm
53%
17mph
Friday 6/11/21 @ 10:19 AM
84kj
68rpm
50%
19mph
Tuesday 12/19/23 @ 3:5 AM
✅
95kj
67rpm
53%
19mph
Sunday 12/10/23 @ 6:55 PM
✅
320kj
79rpm
49%
20mph
Sunday 12/10/23 @ 6:55 PM
267kj
72rpm
49%
19mph
Saturday 7/22/23 @ 2:11 PM
✅
170kj
79rpm
45%
19mph
Wednesday 7/26/23 @ 3:32 AM
160kj
82rpm
42%
18mph
Monday 1/23/23 @ 5:33 PM
✅
189kj
77rpm
48%
19mph
Monday 1/23/23 @ 5:30 PM
135kj
71rpm
43%
17mph
Thursday 1/5/23 @ 3:9 PM
✅
426kj
71rpm
51%
20mph
Tuesday 1/3/23 @ 6:58 PM
203kj
44rpm
56%
11mph
Monday 11/7/22 @ 4:55 PM
✅
187kj
87rpm
44%
19mph
Tuesday 12/13/22 @ 3:14 AM
149kj
82rpm
42%
18mph
Monday 8/22/22 @ 4:33 PM
✅
143kj
79rpm
42%
17mph
Sunday 11/6/22 @ 5:14 AM
35kj
37rpm
40%
9mph
Monday 9/19/22 @ 1:45 PM
✅
309kj
72rpm
52%
20mph
Saturday 9/17/22 @ 3:58 PM
85kj
47rpm
41%
10mph
Saturday 7/9/22 @ 3:56 PM
✅
299kj
81rpm
48%
20mph
Tuesday 7/12/22 @ 12:51 AM
91kj
40rpm
51%
11mph
Workouts
160
kj
Wednesday 7/26/23
203
kj
Tuesday 1/3/23