Shake and Bake

Workouts

Sunday 4/23/23 @ 5:56 PM
✅
281kj
80rpm
46%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 4/23/23 @ 5:59 PM
253kj
77rpm
45%
19mph
Friday 1/22/21 @ 12:28 AM
✅
128kj
72rpm
49%
19mph
15 min 90s Ride
Cody Rigsby
Tuesday 4/18/23 @ 3:38 PM
109kj
76rpm
43%
17mph
Saturday 1/21/23 @ 6:26 PM
✅
254kj
77rpm
46%
19mph
30 min New Tracks Ride
Alex Toussaint
Saturday 1/21/23 @ 6:28 PM
190kj
82rpm
39%
17mph
Thursday 4/14/22 @ 2:32 PM
✅
177kj
77rpm
47%
19mph
20 min New Tracks Ride
Emma Lovewell
Thursday 4/14/22 @ 2:34 PM
164kj
78rpm
45%
18mph
Monday 2/15/21 @ 9:7 PM
52kj
81rpm
36%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/15/20 @ 8:46 PM
✅
66kj
82rpm
40%
17mph
Thursday 10/15/20 @ 1:38 PM
✅
245kj
68rpm
50%
18mph
30 min Hamilton Ride
Robin Arzón
Saturday 1/9/21 @ 5:35 PM
223kj
82rpm
41%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
263kj
75rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:1 PM
231kj
76rpm
45%
18mph
Wednesday 12/16/20 @ 2:39 PM
✅
161kj
71rpm
48%
18mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 5:11 PM
151kj
81rpm
42%
18mph
Friday 8/28/20 @ 3:23 PM
186kj
72rpm
43%
16mph
30 min The Weeknd Ride
Jess King
Saturday 8/29/20 @ 5:18 PM
✅
224kj
81rpm
42%
18mph
Sunday 8/16/20 @ 1:40 PM
369kj
74rpm
42%
16mph
60 min WHM Celebration Ride
Christine D'Ercole
Thursday 3/12/20 @ 1:49 PM
✅
403kj
82rpm
40%
17mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 281 kj
Sunday 4/23/23
253 kj
Sunday 4/23/23
15 min 90s Ride
Cody Rigsby
✅ 128 kj
Friday 1/22/21
109 kj
Tuesday 4/18/23
30 min New Tracks Ride
Alex Toussaint
✅ 254 kj
Saturday 1/21/23
190 kj
Saturday 1/21/23
20 min New Tracks Ride
Emma Lovewell
✅ 177 kj
Thursday 4/14/22
164 kj
Thursday 4/14/22
10 min Low Impact Ride
Tunde Oyeneyin
52 kj
Monday 2/15/21
✅ 66 kj
Tuesday 12/15/20
30 min Hamilton Ride
Robin Arzón
✅ 245 kj
Thursday 10/15/20
223 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 263 kj
Tuesday 12/29/20
231 kj
Thursday 12/31/20
20 min Year of Yes Ride
Robin Arzón
✅ 161 kj
Wednesday 12/16/20
151 kj
Monday 12/14/20
30 min The Weeknd Ride
Jess King
186 kj
Friday 8/28/20
✅ 224 kj
Saturday 8/29/20
60 min WHM Celebration Ride
Christine D'Ercole
369 kj
Sunday 8/16/20
✅ 403 kj
Thursday 3/12/20