Shake and Bake
Workouts
Saturday 7/29/23 @ 2:2 PM
636kj
77rpm
50%
20mph
Saturday 9/17/22 @ 11:0 PM
✅
974kj
75rpm
60%
24mph
Monday 9/5/22 @ 3:54 PM
428kj
70rpm
52%
20mph
Saturday 9/24/22 @ 12:14 AM
✅
574kj
71rpm
57%
22mph
Sunday 5/1/22 @ 3:55 PM
✅
193kj
80rpm
48%
20mph
Saturday 7/9/22 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 2:50 PM
101kj
77rpm
38%
15mph
Monday 9/27/21 @ 3:41 AM
✅
157kj
85rpm
40%
18mph
Monday 8/16/21 @ 11:31 PM
286kj
73rpm
51%
20mph
Tuesday 8/24/21 @ 12:15 AM
✅
286kj
81rpm
47%
19mph
Friday 7/2/21 @ 1:30 PM
171kj
75rpm
47%
19mph
Thursday 7/8/21 @ 6:19 PM
✅
246kj
73rpm
55%
21mph
Tuesday 4/13/21 @ 3:46 PM
85kj
65rpm
52%
19mph
Friday 1/15/21 @ 2:43 AM
✅
90kj
69rpm
50%
19mph
Workouts
428
kj
Monday 9/5/22