Shake and Bake
Workouts
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
Sunday 6/6/21 @ 9:13 PM
✅
200kj
73rpm
43%
17mph
Sunday 3/7/21 @ 4:25 AM
✅
182kj
65rpm
43%
15mph
Saturday 3/13/21 @ 12:18 AM
172kj
67rpm
43%
16mph
Wednesday 5/13/20 @ 12:19 AM
✅
121kj
81rpm
38%
16mph
Tuesday 5/19/20 @ 11:37 PM
92kj
63rpm
41%
14mph
Tuesday 9/17/19 @ 12:59 AM
✅
216kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 12:51 AM
175kj
72rpm
40%
15mph
Thursday 1/23/20 @ 3:31 AM
✅
289kj
76rpm
49%
19mph
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
Thursday 1/30/20 @ 3:23 AM
✅
248kj
82rpm
44%
18mph
Thursday 4/9/20 @ 10:58 PM
201kj
74rpm
43%
17mph
Monday 1/6/20 @ 3:19 AM
✅
96kj
81rpm
39%
16mph
Monday 3/2/20 @ 12:3 AM
81kj
76rpm
38%
15mph
Wednesday 4/24/19 @ 4:11 AM
✅
124kj
76rpm
45%
18mph
Monday 5/13/19 @ 11:42 PM
92kj
64rpm
44%
15mph
Wednesday 3/13/19 @ 8:18 PM
87kj
81rpm
38%
16mph
Tuesday 1/29/19 @ 11:29 PM
✅
100kj
74rpm
41%
16mph
Monday 1/21/19 @ 12:50 AM
✅
372kj
77rpm
45%
18mph
Monday 1/28/19 @ 12:30 AM
366kj
75rpm
46%
18mph
Workouts
172
kj
Saturday 3/13/21