Shake and Bake
Workouts
Wednesday 9/16/20 @ 2:34 AM
187kj
75rpm
41%
16mph
Friday 9/11/20 @ 9:27 PM
✅
380kj
68rpm
59%
21mph
Monday 6/24/19 @ 3:4 AM
385kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 12:0 PM
✅
395kj
76rpm
46%
18mph
Thursday 11/1/18 @ 5:8 PM
231kj
78rpm
38%
15mph
Saturday 9/7/19 @ 1:42 PM
✅
413kj
78rpm
43%
17mph
Saturday 5/4/19 @ 3:45 AM
371kj
83rpm
41%
18mph
Friday 5/3/19 @ 12:46 PM
✅
421kj
84rpm
43%
18mph
Friday 4/12/19 @ 7:4 PM
380kj
78rpm
44%
18mph
Tuesday 4/9/19 @ 4:19 PM
✅
401kj
74rpm
46%
18mph
Friday 4/5/19 @ 3:52 AM
✅
368kj
87rpm
40%
18mph
Wednesday 4/3/19 @ 2:30 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 12:6 AM
737kj
82rpm
43%
18mph
Saturday 3/23/19 @ 4:41 PM
✅
766kj
75rpm
46%
18mph
Thursday 9/13/18 @ 1:24 AM
✅
397kj
80rpm
45%
19mph
Monday 11/19/18 @ 11:48 AM
272kj
76rpm
39%
16mph
Wednesday 10/24/18 @ 12:32 AM
✅
371kj
84rpm
41%
18mph
Monday 10/22/18 @ 11:47 AM
303kj
82rpm
39%
16mph
Tuesday 10/23/18 @ 1:51 AM
✅
473kj
84rpm
42%
18mph
Saturday 10/20/18 @ 1:17 PM
391kj
84rpm
39%
17mph
Workouts
231
kj
Thursday 11/1/18
737
kj
Sunday 3/24/19
272
kj
Monday 11/19/18
391
kj
Saturday 10/20/18