Shake and Bake
Workouts
Wednesday 4/13/22 @ 5:33 PM
138kj
68rpm
39%
14mph
Wednesday 4/13/22 @ 10:35 AM
✅
170kj
73rpm
41%
16mph
Friday 2/4/22 @ 11:29 PM
142kj
76rpm
36%
14mph
Wednesday 12/29/21 @ 11:29 AM
✅
183kj
82rpm
39%
16mph
Sunday 1/30/22 @ 12:3 AM
112kj
55rpm
37%
11mph
Saturday 1/29/22 @ 5:23 PM
✅
289kj
67rpm
44%
16mph
Monday 9/13/21 @ 2:39 AM
138kj
71rpm
37%
14mph
Thursday 8/26/21 @ 10:30 AM
✅
185kj
77rpm
40%
16mph
Friday 5/21/21 @ 2:1 AM
151kj
73rpm
38%
14mph
Tuesday 5/4/21 @ 10:28 AM
✅
186kj
76rpm
41%
16mph
Wednesday 1/6/21 @ 1:2 AM
74kj
73rpm
38%
14mph
Wednesday 1/6/21 @ 11:23 AM
✅
80kj
79rpm
37%
15mph
Thursday 10/22/20 @ 3:59 AM
✅
185kj
76rpm
41%
16mph
Thursday 10/22/20 @ 10:22 AM
181kj
78rpm
40%
16mph
Friday 7/3/20 @ 1:18 AM
✅
202kj
70rpm
43%
16mph
Thursday 2/20/20 @ 11:3 AM
164kj
70rpm
40%
15mph
Tuesday 6/16/20 @ 4:0 AM
179kj
81rpm
37%
15mph
Sunday 6/14/20 @ 8:8 PM
✅
199kj
83rpm
39%
17mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Sunday 3/3/19 @ 5:3 PM
355kj
84rpm
42%
18mph
Workouts
142
kj
Friday 2/4/22
112
kj
Sunday 1/30/22