Shake and Bake
Workouts
Thursday 11/16/23 @ 2:57 AM
124kj
69rpm
36%
13mph
Saturday 11/18/23 @ 2:6 PM
✅
183kj
70rpm
42%
16mph
Thursday 8/17/23 @ 1:13 PM
77kj
64rpm
36%
13mph
Saturday 9/9/23 @ 12:51 PM
✅
117kj
71rpm
41%
16mph
Saturday 11/19/22 @ 11:50 PM
7kj
51rpm
26%
8mph
Sunday 4/2/23 @ 2:16 PM
✅
100kj
75rpm
37%
15mph
Tuesday 3/28/23 @ 7:34 PM
69kj
68rpm
38%
14mph
Tuesday 3/29/22 @ 9:46 PM
✅
111kj
73rpm
45%
17mph
Wednesday 12/22/21 @ 12:20 AM
127kj
75rpm
34%
13mph
Saturday 4/23/22 @ 2:40 PM
✅
224kj
74rpm
44%
17mph
Tuesday 2/22/22 @ 3:24 AM
91kj
78rpm
35%
14mph
Wednesday 3/9/22 @ 2:11 AM
✅
145kj
71rpm
46%
17mph
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
Thursday 2/3/22 @ 12:15 AM
✅
167kj
75rpm
39%
15mph
Wednesday 12/16/20 @ 8:29 PM
✅
163kj
79rpm
37%
15mph
Saturday 12/19/20 @ 4:24 PM
140kj
77rpm
36%
14mph
Friday 4/5/19 @ 5:58 PM
✅
300kj
71rpm
42%
16mph
Wednesday 7/24/19 @ 9:13 AM
235kj
79rpm
37%
15mph
Saturday 1/26/19 @ 3:49 AM
✅
122kj
66rpm
49%
17mph
Tuesday 1/8/19 @ 1:25 AM
84kj
69rpm
42%
15mph
Workouts
7
kj
Saturday 11/19/22
127
kj
Wednesday 12/22/21
140
kj
Saturday 12/19/20
235
kj
Wednesday 7/24/19