Shake and Bake
Workouts
Saturday 10/7/23 @ 4:42 PM
124kj
72rpm
36%
13mph
Tuesday 3/7/23 @ 10:12 PM
✅
181kj
80rpm
39%
16mph
Saturday 7/16/22 @ 8:53 PM
163kj
70rpm
41%
15mph
Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
Thursday 6/2/22 @ 9:29 PM
✅
218kj
76rpm
44%
17mph
Wednesday 6/3/20 @ 10:16 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Friday 8/30/19 @ 4:8 AM
279kj
75rpm
49%
19mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Sunday 5/3/20 @ 6:48 PM
195kj
73rpm
41%
16mph
Sunday 5/3/20 @ 4:4 PM
✅
248kj
66rpm
49%
17mph
Monday 3/30/20 @ 3:8 AM
123kj
69rpm
39%
14mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
Thursday 1/23/20 @ 3:31 AM
✅
289kj
76rpm
49%
19mph
Thursday 2/6/20 @ 10:40 AM
252kj
70rpm
49%
18mph
Monday 12/16/19 @ 1:51 AM
210kj
74rpm
43%
17mph
Wednesday 4/15/20 @ 8:54 PM
✅
295kj
73rpm
50%
19mph
Monday 1/21/19 @ 12:50 AM
✅
372kj
77rpm
45%
18mph
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph
Workouts
124
kj
Saturday 10/7/23
163
kj
Saturday 7/16/22
195
kj
Sunday 5/3/20
210
kj
Monday 12/16/19