Shake and Bake
Workouts
Friday 11/11/22 @ 5:40 PM
229kj
66rpm
48%
17mph
Friday 11/11/22 @ 12:24 AM
✅
234kj
74rpm
45%
18mph
Wednesday 2/2/22 @ 4:10 PM
✅
221kj
70rpm
46%
17mph
Sunday 3/20/22 @ 3:23 PM
211kj
79rpm
42%
17mph
Saturday 9/25/21 @ 1:3 PM
✅
246kj
74rpm
46%
18mph
Tuesday 10/5/21 @ 12:28 AM
226kj
76rpm
44%
17mph
Thursday 4/22/21 @ 4:25 PM
215kj
63rpm
50%
17mph
Tuesday 4/20/21 @ 11:21 PM
✅
228kj
81rpm
42%
18mph
Sunday 3/7/21 @ 4:31 PM
230kj
63rpm
51%
18mph
Friday 3/5/21 @ 5:12 PM
✅
235kj
79rpm
44%
18mph
Friday 7/3/20 @ 6:14 PM
✅
256kj
77rpm
46%
18mph
Monday 6/29/20 @ 5:36 PM
226kj
78rpm
43%
17mph
Friday 6/5/20 @ 2:23 PM
✅
255kj
80rpm
45%
18mph
Tuesday 6/9/20 @ 4:41 PM
206kj
72rpm
43%
17mph
Thursday 12/26/19 @ 8:14 PM
✅
261kj
71rpm
50%
19mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Thursday 1/23/20 @ 7:51 PM
✅
239kj
72rpm
47%
18mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
Friday 1/10/20 @ 4:7 PM
✅
255kj
68rpm
50%
19mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Workouts
215
kj
Thursday 4/22/21
230
kj
Sunday 3/7/21
206
kj
Tuesday 6/9/20
169
kj
Monday 1/13/20