Shake and Bake
Workouts
Thursday 9/1/22 @ 11:37 AM
33kj
30rpm
49%
8mph
Saturday 8/20/22 @ 11:14 AM
✅
65kj
58rpm
42%
13mph
Friday 5/21/21 @ 12:32 AM
✅
105kj
43rpm
63%
16mph
Sunday 8/8/21 @ 2:51 PM
67kj
60rpm
41%
13mph
Tuesday 6/15/21 @ 1:7 AM
47kj
37rpm
34%
7mph
Wednesday 6/2/21 @ 12:45 PM
✅
143kj
59rpm
42%
14mph
Saturday 4/24/21 @ 5:31 PM
89kj
33rpm
57%
10mph
Monday 4/26/21 @ 12:44 PM
✅
202kj
51rpm
52%
15mph
Sunday 4/25/21 @ 2:24 PM
62kj
35rpm
50%
10mph
Wednesday 3/17/21 @ 2:12 PM
✅
101kj
61rpm
43%
14mph
Friday 4/16/21 @ 5:12 PM
93kj
56rpm
45%
14mph
Monday 4/19/21 @ 2:19 PM
✅
131kj
53rpm
51%
15mph
Thursday 4/8/21 @ 11:32 AM
113kj
71rpm
41%
16mph
Sunday 10/25/20 @ 9:10 PM
✅
128kj
72rpm
42%
16mph
Thursday 4/1/21 @ 11:54 AM
106kj
54rpm
40%
12mph
Sunday 4/4/21 @ 11:12 PM
✅
186kj
60rpm
47%
15mph
Sunday 3/14/21 @ 11:45 AM
22kj
68rpm
27%
10mph
Friday 3/5/21 @ 2:4 PM
✅
25kj
40rpm
43%
11mph
Sunday 1/3/21 @ 4:19 PM
15kj
49rpm
28%
7mph
Thursday 1/7/21 @ 1:4 AM
✅
30kj
48rpm
42%
12mph
Workouts
89
kj
Saturday 4/24/21