Shake and Bake
Workouts
Wednesday 6/17/20 @ 12:33 PM
378kj
84rpm
42%
18mph
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Wednesday 12/22/21 @ 6:7 PM
204kj
75rpm
42%
17mph
Sunday 12/5/21 @ 2:33 AM
✅
270kj
74rpm
48%
19mph
Tuesday 9/17/19 @ 11:10 AM
342kj
77rpm
43%
17mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Friday 10/2/20 @ 11:2 PM
229kj
83rpm
40%
17mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Thursday 6/4/20 @ 11:20 AM
202kj
83rpm
39%
17mph
Friday 6/5/20 @ 10:9 PM
✅
422kj
74rpm
58%
22mph
Friday 4/17/20 @ 3:3 PM
226kj
85rpm
40%
18mph
Wednesday 4/15/20 @ 10:24 PM
✅
503kj
68rpm
66%
24mph
Saturday 12/21/19 @ 9:45 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 10:13 PM
✅
655kj
80rpm
56%
23mph
Saturday 9/7/19 @ 3:44 PM
335kj
72rpm
44%
17mph
Friday 9/6/19 @ 10:42 AM
✅
686kj
75rpm
59%
23mph
Sunday 5/12/19 @ 6:1 PM
244kj
77rpm
44%
18mph
Friday 5/10/19 @ 1:25 AM
✅
438kj
74rpm
59%
23mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Workouts
229
kj
Friday 10/2/20
202
kj
Thursday 6/4/20
226
kj
Friday 4/17/20
kj
Saturday 12/21/19