Shake and Bake
Workouts
Friday 8/13/21 @ 2:49 AM
kj
rpm
%
0mph
Thursday 7/27/23 @ 6:51 PM
✅
281kj
80rpm
39%
16mph
Wednesday 2/3/21 @ 12:37 PM
✅
357kj
82rpm
41%
18mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Wednesday 3/25/20 @ 11:30 AM
✅
356kj
79rpm
43%
18mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Monday 9/26/22 @ 11:32 PM
✅
366kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 10:37 PM
268kj
84rpm
37%
16mph
Wednesday 4/20/22 @ 11:16 AM
87kj
74rpm
35%
13mph
Monday 4/18/22 @ 1:42 AM
✅
100kj
83rpm
35%
15mph
Sunday 12/6/20 @ 2:25 AM
✅
373kj
72rpm
38%
15mph
Friday 4/15/22 @ 6:37 PM
365kj
81rpm
38%
16mph
Monday 10/19/20 @ 3:42 PM
✅
377kj
84rpm
43%
18mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Monday 8/24/20 @ 5:21 PM
✅
351kj
85rpm
41%
18mph
Sunday 8/23/20 @ 6:55 PM
217kj
86rpm
33%
15mph
Wednesday 6/3/20 @ 11:31 AM
✅
335kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Monday 11/12/18 @ 3:36 PM
✅
350kj
68rpm
41%
15mph
Tuesday 12/25/18 @ 3:10 PM
338kj
80rpm
38%
16mph
Workouts
283
kj
Monday 5/10/21
217
kj
Sunday 8/23/20
338
kj
Tuesday 12/25/18