Shake and Bake
Workouts
Sunday 2/5/23 @ 4:35 PM
✅
131kj
78rpm
40%
17mph
Wednesday 11/10/21 @ 8:16 PM
47kj
52rpm
35%
10mph
Thursday 11/25/21 @ 1:0 PM
✅
251kj
68rpm
42%
15mph
Thursday 11/25/21 @ 1:1 PM
157kj
48rpm
45%
13mph
Sunday 11/7/21 @ 2:7 PM
✅
204kj
74rpm
43%
17mph
Sunday 11/7/21 @ 4:49 PM
25kj
20rpm
40%
4mph
Saturday 3/6/21 @ 2:39 PM
✅
188kj
68rpm
43%
15mph
Monday 3/29/21 @ 11:57 AM
117kj
40rpm
54%
13mph
Monday 3/29/21 @ 9:55 AM
✅
201kj
82rpm
40%
17mph
Saturday 3/27/21 @ 5:26 PM
149kj
54rpm
48%
15mph
Saturday 3/20/21 @ 6:43 PM
✅
208kj
84rpm
40%
17mph
Saturday 3/20/21 @ 11:39 AM
113kj
59rpm
41%
13mph
Monday 9/14/20 @ 11:0 PM
✅
406kj
77rpm
47%
19mph
Monday 9/14/20 @ 11:0 PM
135kj
37rpm
52%
11mph
Wednesday 9/9/20 @ 11:27 PM
✅
270kj
81rpm
46%
19mph
Wednesday 9/9/20 @ 11:20 PM
114kj
50rpm
46%
13mph
Sunday 5/17/20 @ 6:51 PM
✅
245kj
84rpm
43%
18mph
Monday 7/6/20 @ 11:2 PM
98kj
47rpm
45%
11mph
Sunday 3/8/20 @ 1:54 PM
✅
203kj
74rpm
43%
17mph
Tuesday 3/24/20 @ 12:46 AM
107kj
65rpm
37%
13mph
Workouts
157
kj
Thursday 11/25/21
117
kj
Monday 3/29/21
149
kj
Saturday 3/27/21
113
kj
Saturday 3/20/21
114
kj
Wednesday 9/9/20
107
kj
Tuesday 3/24/20