Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:0 AM
208kj
80rpm
42%
17mph
Tuesday 2/28/23 @ 12:0 AM
✅
369kj
72rpm
56%
22mph
Saturday 10/1/22 @ 5:37 PM
313kj
80rpm
42%
17mph
Saturday 10/1/22 @ 10:56 AM
✅
562kj
70rpm
57%
22mph
Thursday 8/4/22 @ 11:26 AM
118kj
79rpm
38%
16mph
Monday 6/27/22 @ 11:9 AM
✅
214kj
77rpm
51%
20mph
Sunday 5/5/19 @ 12:13 PM
184kj
74rpm
41%
16mph
Sunday 8/1/21 @ 3:30 PM
✅
413kj
79rpm
55%
22mph
Saturday 3/13/21 @ 1:45 PM
301kj
71rpm
44%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
734kj
67rpm
66%
24mph
Monday 9/2/19 @ 6:19 PM
408kj
70rpm
44%
16mph
Thursday 6/18/20 @ 10:29 PM
✅
953kj
68rpm
65%
24mph
Saturday 8/29/20 @ 11:29 AM
428kj
72rpm
46%
17mph
Friday 8/28/20 @ 3:27 PM
✅
863kj
64rpm
65%
23mph
Monday 5/4/20 @ 9:36 PM
200kj
75rpm
43%
17mph
Saturday 5/2/20 @ 3:58 PM
✅
483kj
71rpm
63%
24mph
Sunday 7/14/19 @ 7:51 PM
132kj
76rpm
41%
16mph
Thursday 7/18/19 @ 11:37 AM
✅
174kj
86rpm
43%
19mph
Sunday 3/17/19 @ 8:38 PM
262kj
67rpm
43%
15mph
Saturday 3/16/19 @ 8:51 PM
✅
434kj
78rpm
50%
20mph
Workouts
313
kj
Saturday 10/1/22
301
kj
Saturday 3/13/21
428
kj
Saturday 8/29/20
200
kj
Monday 5/4/20
262
kj
Sunday 3/17/19