Shake and Bake
Workouts
Saturday 5/15/21 @ 6:33 PM
187kj
72rpm
41%
16mph
Sunday 6/13/21 @ 11:16 AM
✅
473kj
89rpm
53%
24mph
Wednesday 3/25/20 @ 10:10 AM
327kj
77rpm
43%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 9/15/19 @ 4:37 PM
194kj
71rpm
43%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Thursday 7/7/22 @ 11:34 AM
185kj
76rpm
40%
16mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Wednesday 1/8/20 @ 10:43 PM
178kj
71rpm
41%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 10/17/20 @ 12:41 PM
210kj
76rpm
42%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 1/31/21 @ 4:13 PM
300kj
76rpm
42%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 6/19/20 @ 10:33 AM
165kj
80rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 6/2/20 @ 10:24 AM
189kj
77rpm
41%
16mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Monday 1/7/19 @ 10:23 AM
195kj
77rpm
34%
14mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
187
kj
Saturday 5/15/21
327
kj
Wednesday 3/25/20
185
kj
Thursday 7/7/22
178
kj
Wednesday 1/8/20
210
kj
Saturday 10/17/20
300
kj
Sunday 1/31/21
165
kj
Friday 6/19/20
189
kj
Tuesday 6/2/20