Shake and Bake
VS
Workouts
Thursday 3/10/22 @ 1:59 PM
✅
149kj
94rpm
31%
15mph
Saturday 3/19/22 @ 10:23 AM
133kj
85rpm
32%
14mph
Thursday 2/17/22 @ 12:56 AM
✅
201kj
84rpm
39%
17mph
Saturday 2/19/22 @ 6:27 PM
175kj
75rpm
41%
16mph
Sunday 1/29/23 @ 2:11 AM
137kj
76rpm
36%
14mph
Tuesday 11/2/21 @ 4:17 PM
✅
185kj
75rpm
41%
16mph
Wednesday 2/10/21 @ 1:14 AM
✅
207kj
76rpm
42%
17mph
Saturday 2/13/21 @ 12:8 PM
131kj
65rpm
46%
17mph
Thursday 10/29/20 @ 3:18 PM
178kj
73rpm
41%
16mph
Thursday 10/29/20 @ 4:33 PM
✅
187kj
74rpm
43%
16mph
Sunday 4/19/20 @ 4:13 PM
204kj
64rpm
49%
17mph
Sunday 4/19/20 @ 4:5 PM
✅
205kj
72rpm
44%
17mph
Sunday 1/12/20 @ 1:0 PM
✅
371kj
66rpm
53%
18mph
Monday 4/13/20 @ 5:10 PM
329kj
73rpm
45%
17mph
Tuesday 3/24/20 @ 9:18 PM
✅
219kj
71rpm
45%
17mph
Tuesday 3/24/20 @ 10:1 PM
205kj
74rpm
43%
16mph
Friday 2/14/20 @ 3:25 PM
205kj
77rpm
42%
17mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Tuesday 10/15/19 @ 9:50 PM
✅
274kj
83rpm
45%
19mph
Wednesday 10/16/19 @ 11:25 AM
215kj
80rpm
41%
17mph
calmmomcoach
🔺 #BGM Houston
31
VS
1shadeofred
NC 1-ΑΔ-92
32
🔥
Workouts
133
kj
Saturday 3/19/22
175
kj
Saturday 2/19/22
131
kj
Saturday 2/13/21
178
kj
Thursday 10/29/20