Shake and Bake
Workouts
Wednesday 11/18/20 @ 10:39 PM
376kj
80rpm
44%
18mph
Monday 11/16/20 @ 7:42 PM
✅
381kj
81rpm
44%
18mph
Friday 4/30/21 @ 1:0 PM
✅
250kj
84rpm
43%
18mph
Wednesday 9/21/22 @ 1:9 PM
238kj
81rpm
42%
18mph
Sunday 9/4/22 @ 10:0 PM
✅
233kj
82rpm
42%
18mph
Tuesday 9/29/20 @ 7:12 PM
222kj
84rpm
41%
17mph
Tuesday 8/30/22 @ 10:10 PM
233kj
78rpm
43%
18mph
Tuesday 8/30/22 @ 3:53 PM
✅
237kj
81rpm
42%
18mph
Saturday 4/2/22 @ 6:54 PM
✅
589kj
80rpm
43%
18mph
Saturday 4/2/22 @ 3:9 PM
506kj
0rpm
0%
0mph
Sunday 1/17/21 @ 8:40 PM
✅
605kj
80rpm
44%
18mph
Monday 5/10/21 @ 7:57 PM
602kj
81rpm
43%
18mph
Thursday 4/15/21 @ 8:53 PM
✅
350kj
82rpm
42%
18mph
Wednesday 8/25/21 @ 1:43 PM
323kj
82rpm
41%
17mph
Monday 1/18/21 @ 8:52 PM
✅
213kj
81rpm
41%
17mph
Tuesday 12/1/20 @ 1:39 PM
203kj
85rpm
38%
17mph
Thursday 9/24/20 @ 9:53 PM
✅
216kj
85rpm
39%
17mph
Tuesday 9/22/20 @ 2:30 PM
201kj
89rpm
37%
17mph
Saturday 9/14/19 @ 8:16 PM
✅
312kj
88rpm
38%
17mph
Wednesday 9/9/20 @ 6:42 PM
310kj
85rpm
39%
17mph
Workouts
222
kj
Tuesday 9/29/20
506
kj
Saturday 4/2/22
602
kj
Monday 5/10/21
323
kj
Wednesday 8/25/21
203
kj
Tuesday 12/1/20
201
kj
Tuesday 9/22/20
310
kj
Wednesday 9/9/20