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Shake and Bake
calminchaos
Philly
128 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
123
Beat calminchaos
Workouts
Previous Workouts
Next Workouts
Sunday 9/25/22 @ 12:8 AM
✅
233
kj
85
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 9/21/22 @ 1:57 PM
215
kj
79
rpm
41
%
17
mph
Sunday 9/4/22 @ 10:0 PM
✅
233
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 2:0 PM
222
kj
83
rpm
41
%
18
mph
Tuesday 8/30/22 @ 10:10 PM
✅
233
kj
78
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 5:25 PM
231
kj
87
rpm
40
%
18
mph
Saturday 4/2/22 @ 6:54 PM
✅
589
kj
80
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 2:49 PM
536
kj
80
rpm
41
%
17
mph
Saturday 9/11/21 @ 9:36 PM
339
kj
77
rpm
44
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 8/22/20 @ 4:29 PM
✅
339
kj
83
rpm
41
%
18
mph
Monday 1/18/21 @ 8:52 PM
213
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/28/20 @ 11:53 PM
✅
218
kj
81
rpm
41
%
18
mph
Sunday 1/17/21 @ 8:40 PM
✅
605
kj
80
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 2:56 PM
581
kj
83
rpm
42
%
18
mph
Thursday 9/24/20 @ 9:53 PM
216
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/23/21 @ 1:56 PM
✅
229
kj
85
rpm
40
%
18
mph
Saturday 9/14/19 @ 8:16 PM
312
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 1:59 PM
✅
352
kj
88
rpm
40
%
18
mph
Sunday 12/29/19 @ 5:38 PM
✅
458
kj
84
rpm
41
%
18
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Sunday 12/29/19 @ 5:44 PM
397
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
calminchaos
Philly
128 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
123
Beat calminchaos
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Sunday 9/25/22
215
kj
Wednesday 9/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Sunday 9/4/22
222
kj
Monday 4/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
233
kj
Tuesday 8/30/22
231
kj
Wednesday 1/1/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
589
kj
Saturday 4/2/22
536
kj
Saturday 4/2/22
45 min All For One More Ride
Multiple Instructors
View Class
Share
339
kj
Saturday 9/11/21
✅
339
kj
Saturday 8/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Monday 1/18/21
✅
218
kj
Saturday 11/28/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Sunday 1/17/21
581
kj
Sunday 5/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
216
kj
Thursday 9/24/20
✅
229
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Saturday 9/14/19
✅
352
kj
Monday 9/14/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
458
kj
Sunday 12/29/19
397
kj
Sunday 12/29/19
Previous Workouts
Next Workouts