Shake and Bake
Workouts
Saturday 6/24/23 @ 9:42 PM
317kj
79rpm
41%
17mph
Wednesday 7/5/23 @ 12:28 PM
✅
451kj
84rpm
45%
20mph
Monday 12/18/23 @ 10:34 PM
325kj
79rpm
42%
17mph
Monday 4/10/23 @ 10:35 AM
✅
437kj
82rpm
46%
20mph
Wednesday 3/30/22 @ 9:29 PM
346kj
80rpm
42%
18mph
Monday 12/4/23 @ 11:41 AM
✅
451kj
86rpm
44%
20mph
Monday 6/26/23 @ 9:57 PM
311kj
77rpm
42%
17mph
Monday 6/26/23 @ 11:43 AM
✅
440kj
84rpm
45%
20mph
Sunday 5/14/23 @ 1:4 AM
290kj
76rpm
40%
16mph
Wednesday 5/10/23 @ 10:34 AM
✅
398kj
91rpm
39%
18mph
Sunday 11/15/20 @ 8:15 PM
485kj
83rpm
42%
18mph
Tuesday 11/29/22 @ 12:33 PM
✅
635kj
85rpm
46%
20mph
Wednesday 2/24/21 @ 4:19 PM
360kj
87rpm
40%
18mph
Monday 7/4/22 @ 12:43 PM
✅
461kj
88rpm
42%
19mph
Sunday 6/21/20 @ 5:46 PM
368kj
85rpm
42%
18mph
Tuesday 6/28/22 @ 11:21 AM
✅
476kj
86rpm
46%
20mph
Monday 6/6/22 @ 3:57 PM
211kj
76rpm
42%
17mph
Thursday 6/2/22 @ 11:5 AM
✅
291kj
81rpm
47%
19mph
Sunday 2/28/21 @ 9:34 PM
526kj
84rpm
43%
19mph
Saturday 2/27/21 @ 12:27 PM
✅
633kj
86rpm
46%
20mph
Workouts
317
kj
Saturday 6/24/23
325
kj
Monday 12/18/23
311
kj
Monday 6/26/23
485
kj
Sunday 11/15/20