Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:49 PM
21kj
35rpm
34%
7mph
Sunday 6/11/23 @ 8:38 PM
✅
73kj
92rpm
38%
18mph
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Wednesday 8/25/21 @ 9:13 PM
✅
384kj
100rpm
45%
22mph
Tuesday 9/27/22 @ 9:35 PM
217kj
78rpm
42%
17mph
Saturday 11/9/19 @ 7:16 PM
✅
390kj
91rpm
48%
22mph
Saturday 2/27/21 @ 10:45 PM
222kj
84rpm
40%
17mph
Tuesday 2/2/21 @ 10:33 PM
✅
355kj
98rpm
45%
22mph
Saturday 10/17/20 @ 7:53 PM
340kj
82rpm
42%
18mph
Saturday 7/20/19 @ 4:46 PM
✅
544kj
87rpm
48%
21mph
Sunday 10/4/20 @ 9:10 PM
349kj
85rpm
40%
18mph
Thursday 7/25/19 @ 3:42 PM
✅
546kj
87rpm
49%
21mph
Sunday 3/8/20 @ 5:44 PM
124kj
71rpm
47%
18mph
Saturday 10/19/19 @ 4:48 PM
✅
196kj
80rpm
53%
22mph
Sunday 12/15/19 @ 1:42 PM
321kj
81rpm
41%
17mph
Friday 8/30/19 @ 12:35 AM
✅
569kj
83rpm
51%
22mph
Sunday 12/8/19 @ 9:27 PM
304kj
79rpm
41%
17mph
Thursday 8/22/19 @ 12:50 AM
✅
573kj
88rpm
49%
22mph
Thursday 9/12/19 @ 10:35 AM
206kj
84rpm
39%
17mph
Monday 4/1/19 @ 10:12 PM
✅
354kj
86rpm
49%
21mph
Workouts
208
kj
Friday 4/14/23
222
kj
Saturday 2/27/21
340
kj
Saturday 10/17/20
321
kj
Sunday 12/15/19
304
kj
Sunday 12/8/19
206
kj
Thursday 9/12/19