Shake and Bake
Workouts
Saturday 3/4/23 @ 1:7 PM
✅
187kj
73rpm
42%
16mph
Thursday 2/23/23 @ 5:6 PM
137kj
60rpm
42%
15mph
Thursday 12/2/21 @ 12:13 AM
✅
223kj
97rpm
36%
18mph
Tuesday 8/10/21 @ 11:5 AM
177kj
83rpm
37%
16mph
Saturday 7/17/21 @ 9:30 PM
308kj
89rpm
37%
17mph
Thursday 6/17/21 @ 10:44 AM
✅
319kj
84rpm
40%
17mph
Monday 5/31/21 @ 10:8 PM
✅
343kj
92rpm
37%
17mph
Thursday 5/9/19 @ 9:52 AM
248kj
82rpm
34%
15mph
Wednesday 4/21/21 @ 9:44 PM
✅
331kj
92rpm
38%
18mph
Thursday 4/22/21 @ 10:38 AM
305kj
84rpm
39%
17mph
Friday 4/16/21 @ 10:1 PM
✅
326kj
91rpm
38%
18mph
Wednesday 4/14/21 @ 9:52 PM
309kj
83rpm
40%
17mph
Monday 3/22/21 @ 9:36 PM
✅
204kj
91rpm
37%
17mph
Thursday 8/22/19 @ 3:30 PM
177kj
81rpm
35%
15mph
Wednesday 2/24/21 @ 11:12 PM
✅
445kj
97rpm
36%
18mph
Saturday 10/17/20 @ 11:58 AM
357kj
83rpm
37%
16mph
Wednesday 12/23/20 @ 12:34 PM
✅
313kj
90rpm
38%
17mph
Thursday 12/12/19 @ 10:59 AM
305kj
81rpm
40%
17mph
Friday 11/20/20 @ 10:44 PM
✅
460kj
83rpm
41%
18mph
Saturday 9/26/20 @ 11:55 AM
391kj
85rpm
38%
17mph
Workouts
137
kj
Thursday 2/23/23
177
kj
Tuesday 8/10/21
308
kj
Saturday 7/17/21
305
kj
Thursday 4/22/21
309
kj
Wednesday 4/14/21
177
kj
Thursday 8/22/19
357
kj
Saturday 10/17/20
305
kj
Thursday 12/12/19
391
kj
Saturday 9/26/20