Shake and Bake
Workouts
Tuesday 8/3/21 @ 10:35 PM
✅
225kj
91rpm
38%
18mph
Tuesday 8/3/21 @ 4:18 PM
188kj
82rpm
37%
16mph
Friday 4/16/21 @ 10:1 PM
✅
326kj
91rpm
38%
18mph
Wednesday 3/31/21 @ 8:7 PM
298kj
73rpm
43%
17mph
Friday 1/29/21 @ 11:24 PM
✅
152kj
71rpm
47%
18mph
Sunday 2/28/21 @ 6:4 PM
47kj
92rpm
22%
11mph
Thursday 2/18/21 @ 11:12 PM
✅
488kj
90rpm
40%
18mph
Wednesday 2/17/21 @ 9:49 PM
428kj
85rpm
40%
17mph
Wednesday 2/10/21 @ 11:13 PM
✅
363kj
93rpm
39%
18mph
Wednesday 2/10/21 @ 9:33 PM
302kj
84rpm
39%
17mph
Friday 1/8/21 @ 11:35 PM
✅
221kj
89rpm
39%
18mph
Thursday 12/17/20 @ 7:17 PM
176kj
80rpm
38%
16mph
Saturday 10/17/20 @ 11:53 AM
260kj
86rpm
36%
16mph
Wednesday 12/2/20 @ 10:6 PM
✅
268kj
81rpm
38%
16mph
Thursday 10/8/20 @ 10:57 AM
✅
45kj
77rpm
36%
14mph
Tuesday 12/1/20 @ 9:34 PM
35kj
73rpm
33%
13mph
Thursday 11/19/20 @ 11:52 AM
✅
236kj
81rpm
43%
18mph
Friday 11/20/20 @ 9:39 PM
218kj
76rpm
43%
17mph
Wednesday 11/4/20 @ 12:9 AM
✅
159kj
76rpm
45%
18mph
Saturday 10/31/20 @ 4:25 PM
117kj
69rpm
42%
15mph
Workouts
188
kj
Tuesday 8/3/21
298
kj
Wednesday 3/31/21
302
kj
Wednesday 2/10/21
176
kj
Thursday 12/17/20
260
kj
Saturday 10/17/20