Shake and Bake
Workouts
Saturday 3/20/21 @ 9:41 PM
✅
214kj
90rpm
38%
17mph
Wednesday 10/5/22 @ 9:59 PM
193kj
89rpm
37%
17mph
Tuesday 9/6/22 @ 1:54 PM
✅
321kj
79rpm
42%
17mph
Saturday 9/10/22 @ 1:54 PM
275kj
84rpm
38%
16mph
Thursday 6/30/22 @ 2:39 PM
363kj
82rpm
43%
18mph
Thursday 1/28/21 @ 12:39 AM
✅
376kj
86rpm
41%
18mph
Sunday 10/10/21 @ 7:31 PM
✅
205kj
70rpm
44%
17mph
Wednesday 6/15/22 @ 1:11 AM
186kj
65rpm
45%
15mph
Saturday 8/21/21 @ 10:9 PM
343kj
80rpm
43%
18mph
Wednesday 9/23/20 @ 10:6 PM
✅
357kj
84rpm
42%
18mph
Sunday 3/21/21 @ 7:20 PM
✅
329kj
91rpm
39%
18mph
Saturday 2/27/21 @ 6:28 PM
314kj
80rpm
42%
17mph
Sunday 1/17/21 @ 9:8 PM
318kj
86rpm
39%
17mph
Monday 1/18/21 @ 8:47 PM
✅
365kj
87rpm
41%
18mph
Thursday 8/13/20 @ 10:51 PM
239kj
80rpm
44%
18mph
Sunday 12/6/20 @ 4:17 PM
✅
240kj
76rpm
46%
18mph
Friday 10/16/20 @ 8:30 PM
✅
209kj
75rpm
43%
17mph
Monday 7/6/20 @ 4:19 PM
169kj
77rpm
39%
16mph
Saturday 4/11/20 @ 12:29 PM
212kj
77rpm
42%
17mph
Saturday 4/11/20 @ 1:24 PM
✅
225kj
78rpm
43%
18mph
Workouts
193
kj
Wednesday 10/5/22
275
kj
Saturday 9/10/22
186
kj
Wednesday 6/15/22
343
kj
Saturday 8/21/21
314
kj
Saturday 2/27/21
318
kj
Sunday 1/17/21