Shake and Bake
Workouts
Sunday 1/9/22 @ 9:28 PM
441kj
78rpm
42%
18mph
Saturday 4/24/21 @ 1:53 PM
✅
533kj
88rpm
43%
19mph
Friday 7/16/21 @ 9:50 PM
353kj
82rpm
42%
18mph
Friday 5/14/21 @ 12:26 AM
✅
430kj
79rpm
47%
20mph
Sunday 9/13/20 @ 5:12 PM
344kj
83rpm
42%
18mph
Thursday 2/25/21 @ 11:16 PM
✅
386kj
88rpm
42%
19mph
Monday 8/31/20 @ 4:27 PM
329kj
86rpm
40%
17mph
Friday 2/19/21 @ 11:18 PM
✅
386kj
88rpm
42%
19mph
Wednesday 4/21/21 @ 12:37 PM
313kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 11:20 PM
✅
432kj
87rpm
44%
20mph
Wednesday 2/24/21 @ 9:22 PM
487kj
85rpm
42%
18mph
Wednesday 2/24/21 @ 10:16 PM
✅
553kj
89rpm
43%
19mph
Saturday 2/20/21 @ 5:10 PM
474kj
83rpm
42%
18mph
Saturday 2/20/21 @ 1:22 PM
✅
520kj
86rpm
43%
19mph
Tuesday 2/16/21 @ 8:35 PM
480kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 10:3 PM
✅
557kj
89rpm
43%
19mph
Friday 11/27/20 @ 5:7 PM
216kj
82rpm
41%
17mph
Sunday 1/31/21 @ 3:9 PM
✅
258kj
92rpm
41%
19mph
Saturday 1/23/21 @ 1:53 PM
311kj
83rpm
40%
17mph
Friday 1/22/21 @ 1:39 AM
✅
405kj
83rpm
44%
19mph
Workouts
441
kj
Sunday 1/9/22
353
kj
Friday 7/16/21
344
kj
Sunday 9/13/20
329
kj
Monday 8/31/20
313
kj
Wednesday 4/21/21
216
kj
Friday 11/27/20
311
kj
Saturday 1/23/21