Shake and Bake
Workouts
Saturday 11/20/21 @ 8:42 PM
452kj
80rpm
42%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 5/5/22 @ 3:42 PM
323kj
83rpm
40%
17mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 8/10/21 @ 1:10 PM
371kj
83rpm
42%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 8/12/20 @ 10:57 PM
377kj
86rpm
42%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 10:42 PM
344kj
82rpm
41%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 7/9/22 @ 3:12 PM
477kj
80rpm
43%
18mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Saturday 5/8/21 @ 12:17 PM
551kj
84rpm
41%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 12/18/20 @ 2:30 PM
217kj
85rpm
40%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 10:45 PM
202kj
87rpm
38%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 6/18/20 @ 8:32 PM
214kj
82rpm
41%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
452
kj
Saturday 11/20/21
323
kj
Thursday 5/5/22
551
kj
Saturday 5/8/21
217
kj
Friday 12/18/20
202
kj
Tuesday 2/23/21