Shake and Bake
Workouts
Sunday 1/21/24 @ 4:3 PM
✅
298kj
79rpm
39%
16mph
Wednesday 11/30/22 @ 10:22 PM
295kj
86rpm
37%
17mph
Sunday 1/9/22 @ 9:28 PM
✅
441kj
78rpm
42%
18mph
Saturday 1/30/21 @ 12:55 PM
413kj
86rpm
39%
17mph
Friday 7/16/21 @ 9:50 PM
✅
353kj
82rpm
42%
18mph
Saturday 8/1/20 @ 4:30 PM
278kj
83rpm
38%
16mph
Monday 8/31/20 @ 4:27 PM
✅
329kj
86rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 PM
293kj
87rpm
38%
17mph
Saturday 2/20/21 @ 5:10 PM
✅
474kj
83rpm
42%
18mph
Friday 2/19/21 @ 2:3 PM
448kj
80rpm
42%
18mph
Tuesday 1/12/21 @ 8:27 PM
✅
231kj
81rpm
43%
18mph
Friday 10/16/20 @ 11:2 AM
213kj
71rpm
47%
18mph
Friday 1/8/21 @ 3:13 PM
222kj
85rpm
40%
17mph
Friday 12/4/20 @ 3:20 PM
✅
223kj
85rpm
40%
17mph
Monday 11/9/20 @ 1:14 PM
✅
318kj
78rpm
42%
17mph
Monday 11/2/20 @ 7:37 PM
298kj
85rpm
38%
17mph
Tuesday 5/19/20 @ 12:57 PM
219kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 12:57 PM
✅
227kj
76rpm
43%
17mph
Friday 2/21/20 @ 4:26 PM
159kj
75rpm
38%
15mph
Wednesday 2/12/20 @ 11:31 PM
✅
195kj
75rpm
41%
16mph
Workouts
413
kj
Saturday 1/30/21
278
kj
Saturday 8/1/20
293
kj
Wednesday 2/17/21
298
kj
Monday 11/2/20
219
kj
Tuesday 5/19/20