Shake and Bake
Workouts
Sunday 2/21/21 @ 6:33 PM
339kj
89rpm
39%
17mph
Thursday 2/25/21 @ 11:50 AM
✅
396kj
82rpm
42%
18mph
Thursday 3/4/21 @ 1:56 PM
359kj
83rpm
42%
18mph
Thursday 3/4/21 @ 11:4 PM
✅
458kj
88rpm
44%
20mph
Wednesday 5/26/21 @ 10:21 PM
216kj
87rpm
39%
17mph
Wednesday 6/17/20 @ 10:19 PM
✅
283kj
83rpm
45%
19mph
Saturday 4/17/21 @ 2:2 PM
183kj
80rpm
38%
16mph
Friday 11/6/20 @ 11:51 AM
✅
261kj
74rpm
49%
19mph
Tuesday 7/14/20 @ 1:47 PM
209kj
86rpm
40%
17mph
Thursday 7/16/20 @ 7:9 PM
✅
267kj
82rpm
44%
19mph
Saturday 2/27/21 @ 6:19 PM
504kj
84rpm
43%
19mph
Saturday 2/27/21 @ 3:22 PM
✅
517kj
78rpm
45%
19mph
Saturday 11/28/20 @ 9:20 PM
469kj
83rpm
42%
18mph
Thursday 11/26/20 @ 8:29 PM
✅
574kj
84rpm
43%
20mph
Saturday 11/7/20 @ 12:59 PM
198kj
87rpm
38%
17mph
Thursday 6/4/20 @ 11:20 PM
✅
265kj
79rpm
45%
19mph
Tuesday 6/23/20 @ 8:12 PM
191kj
82rpm
40%
17mph
Tuesday 6/23/20 @ 9:51 PM
✅
248kj
77rpm
45%
18mph
Sunday 6/21/20 @ 7:0 PM
673kj
84rpm
41%
18mph
Sunday 6/21/20 @ 2:18 PM
✅
883kj
77rpm
49%
20mph
Workouts
216
kj
Wednesday 5/26/21
209
kj
Tuesday 7/14/20
469
kj
Saturday 11/28/20
198
kj
Saturday 11/7/20
191
kj
Tuesday 6/23/20
673
kj
Sunday 6/21/20