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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
33 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
5
Beat calinthechi
Workouts
Previous Workouts
Wednesday 4/6/22 @ 10:22 AM
✅
34
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 6/10/22 @ 1:14 PM
30
kj
74
rpm
30
%
12
mph
Monday 2/21/22 @ 11:27 AM
✅
103
kj
83
rpm
33
%
14
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Thursday 1/6/22 @ 12:33 PM
67
kj
68
rpm
34
%
12
mph
Friday 8/2/19 @ 10:4 AM
✅
153
kj
63
rpm
41
%
14
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/8/21 @ 1:13 PM
82
kj
49
rpm
37
%
10
mph
Saturday 3/20/21 @ 3:43 PM
✅
190
kj
79
rpm
41
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Tuesday 3/30/21 @ 3:55 PM
119
kj
63
rpm
38
%
13
mph
Wednesday 3/24/21 @ 12:21 AM
✅
149
kj
81
rpm
35
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Sunday 3/21/21 @ 3:21 PM
112
kj
71
rpm
34
%
13
mph
Sunday 12/13/20 @ 5:20 PM
✅
116
kj
81
rpm
38
%
16
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Thursday 12/24/20 @ 1:44 PM
57
kj
65
rpm
33
%
11
mph
Monday 5/6/19 @ 10:22 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 5/16/19 @ 1:2 PM
✅
87
kj
62
rpm
35
%
11
mph
Sunday 3/17/19 @ 3:19 PM
✅
307
kj
73
rpm
44
%
17
mph
45 min Soul Music Ride
Ally Love
View Class
Share
Sunday 8/5/18 @ 2:59 PM
191
kj
65
rpm
39
%
14
mph
Previous Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
33 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
5
Beat calinthechi
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
34
kj
Wednesday 4/6/22
30
kj
Friday 6/10/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
103
kj
Monday 2/21/22
67
kj
Thursday 1/6/22
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
153
kj
Friday 8/2/19
82
kj
Thursday 4/8/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
190
kj
Saturday 3/20/21
119
kj
Tuesday 3/30/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
149
kj
Wednesday 3/24/21
112
kj
Sunday 3/21/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
116
kj
Sunday 12/13/20
57
kj
Thursday 12/24/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Monday 5/6/19
✅
87
kj
Thursday 5/16/19
45 min Soul Music Ride
Ally Love
View Class
Share
✅
307
kj
Sunday 3/17/19
191
kj
Sunday 8/5/18
Previous Workouts