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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
38 🔥
Beat 1queenp
VS
1queenp
ATL
31
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 9:25 AM
✅
180
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Monday 4/17/23 @ 12:12 PM
172
kj
74
rpm
39
%
15
mph
Monday 2/14/22 @ 10:53 AM
262
kj
74
rpm
40
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 1/16/23 @ 5:5 PM
✅
304
kj
67
rpm
46
%
16
mph
Sunday 10/17/21 @ 10:24 AM
126
kj
53
rpm
45
%
11
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 5/31/22 @ 12:33 PM
✅
145
kj
67
rpm
40
%
14
mph
Monday 11/18/19 @ 10:32 AM
254
kj
69
rpm
42
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 2/3/22 @ 7:0 PM
✅
260
kj
61
rpm
45
%
15
mph
Friday 6/11/21 @ 12:12 AM
✅
425
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/29/20 @ 8:35 PM
304
kj
77
rpm
37
%
15
mph
Wednesday 6/2/21 @ 10:27 AM
269
kj
77
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 12:1 PM
✅
290
kj
79
rpm
39
%
16
mph
Thursday 5/27/21 @ 3:41 PM
✅
389
kj
80
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 5:33 PM
376
kj
80
rpm
39
%
16
mph
Saturday 12/12/20 @ 2:40 PM
✅
216
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 7/12/20 @ 12:33 PM
156
kj
77
rpm
37
%
15
mph
Monday 10/12/20 @ 9:42 AM
✅
269
kj
75
rpm
40
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/10/20 @ 5:23 PM
250
kj
67
rpm
42
%
15
mph
Wednesday 3/18/20 @ 3:24 PM
245
kj
70
rpm
41
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:59 PM
✅
332
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
38 🔥
Beat 1queenp
VS
1queenp
ATL
31
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
180
kj
Wednesday 5/26/21
172
kj
Monday 4/17/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
262
kj
Monday 2/14/22
✅
304
kj
Monday 1/16/23
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
126
kj
Sunday 10/17/21
✅
145
kj
Tuesday 5/31/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
254
kj
Monday 11/18/19
✅
260
kj
Thursday 2/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Friday 6/11/21
304
kj
Sunday 3/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Wednesday 6/2/21
✅
290
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 5/27/21
376
kj
Saturday 9/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
216
kj
Saturday 12/12/20
156
kj
Sunday 7/12/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
269
kj
Monday 10/12/20
250
kj
Saturday 10/10/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
245
kj
Wednesday 3/18/20
✅
332
kj
Saturday 3/14/20
Previous Workouts
Next Workouts