Shake and Bake
Workouts
Sunday 6/19/22 @ 10:17 PM
232kj
88rpm
40%
18mph
Saturday 4/15/23 @ 12:33 PM
✅
288kj
84rpm
44%
20mph
Thursday 12/22/22 @ 5:7 PM
105kj
73rpm
44%
17mph
Saturday 12/24/22 @ 1:6 PM
✅
154kj
76rpm
50%
20mph
Saturday 4/2/22 @ 2:22 AM
119kj
80rpm
44%
18mph
Friday 5/27/22 @ 1:39 AM
✅
125kj
84rpm
43%
18mph
Wednesday 4/27/22 @ 2:6 AM
121kj
73rpm
48%
18mph
Tuesday 11/9/21 @ 2:25 AM
✅
187kj
77rpm
53%
21mph
Saturday 2/12/22 @ 3:45 PM
117kj
87rpm
41%
18mph
Tuesday 1/11/22 @ 2:4 AM
✅
128kj
84rpm
43%
19mph
Friday 6/4/21 @ 11:43 AM
✅
156kj
80rpm
43%
18mph
Friday 12/31/21 @ 11:54 AM
101kj
69rpm
40%
15mph
Saturday 5/22/21 @ 11:47 PM
✅
126kj
82rpm
44%
19mph
Friday 2/12/21 @ 2:48 PM
79kj
72rpm
39%
15mph
Saturday 11/30/19 @ 11:32 PM
191kj
85rpm
45%
20mph
Thursday 5/28/20 @ 9:1 PM
✅
270kj
88rpm
51%
22mph
Tuesday 9/8/20 @ 1:1 PM
283kj
75rpm
49%
19mph
Tuesday 9/8/20 @ 11:5 AM
✅
343kj
77rpm
52%
21mph
Wednesday 6/24/20 @ 10:58 AM
178kj
77rpm
47%
19mph
Sunday 6/28/20 @ 1:40 PM
✅
178kj
77rpm
46%
19mph
Workouts
232
kj
Sunday 6/19/22
119
kj
Saturday 4/2/22
283
kj
Tuesday 9/8/20
178
kj
Wednesday 6/24/20