Shake and Bake
Workouts
Thursday 2/23/23 @ 1:22 AM
✅
168kj
84rpm
43%
19mph
Tuesday 5/9/23 @ 10:51 AM
112kj
81rpm
37%
16mph
Monday 12/26/22 @ 3:39 PM
✅
104kj
79rpm
41%
17mph
Wednesday 11/30/22 @ 7:50 PM
57kj
70rpm
34%
13mph
Thursday 3/4/21 @ 12:25 AM
✅
174kj
79rpm
46%
19mph
Saturday 2/13/21 @ 1:57 PM
120kj
75rpm
41%
16mph
Saturday 1/16/21 @ 4:1 AM
✅
172kj
82rpm
44%
19mph
Wednesday 1/20/21 @ 9:51 PM
122kj
73rpm
42%
16mph
Tuesday 12/29/20 @ 1:14 PM
✅
169kj
80rpm
45%
19mph
Monday 12/28/20 @ 3:52 PM
106kj
79rpm
37%
15mph
Sunday 12/27/20 @ 7:10 PM
✅
254kj
80rpm
45%
19mph
Saturday 12/26/20 @ 2:19 PM
158kj
65rpm
42%
15mph
Thursday 3/19/20 @ 3:7 AM
✅
390kj
77rpm
46%
19mph
Tuesday 2/11/20 @ 4:15 PM
287kj
67rpm
44%
16mph
Saturday 11/2/19 @ 8:4 PM
✅
302kj
83rpm
46%
20mph
Monday 11/4/19 @ 8:36 PM
215kj
72rpm
44%
17mph
Wednesday 8/22/18 @ 1:17 AM
✅
178kj
79rpm
46%
19mph
Tuesday 8/21/18 @ 11:17 PM
kj
rpm
%
0mph
Thursday 1/5/17 @ 4:56 PM
✅
182kj
77rpm
48%
19mph
Tuesday 1/3/17 @ 6:51 PM
127kj
82rpm
40%
16mph
Workouts
120
kj
Saturday 2/13/21
122
kj
Wednesday 1/20/21
106
kj
Monday 12/28/20
158
kj
Saturday 12/26/20
287
kj
Tuesday 2/11/20