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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
56 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
1
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 10:26 PM
✅
70
kj
80
rpm
41
%
17
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Wednesday 3/15/23 @ 1:11 AM
52
kj
70
rpm
40
%
15
mph
Tuesday 8/10/21 @ 12:31 PM
✅
160
kj
83
rpm
42
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/7/21 @ 11:50 AM
119
kj
71
rpm
41
%
16
mph
Friday 7/31/20 @ 5:53 PM
✅
186
kj
83
rpm
45
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/30/20 @ 8:6 PM
139
kj
73
rpm
44
%
17
mph
Thursday 4/9/20 @ 4:30 AM
✅
172
kj
79
rpm
45
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 3/27/20 @ 2:33 PM
155
kj
77
rpm
45
%
18
mph
Monday 3/30/20 @ 1:20 PM
✅
176
kj
76
rpm
47
%
19
mph
20 min Pop Ride
Ally Love
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Wednesday 3/25/20 @ 2:43 PM
100
kj
70
rpm
48
%
18
mph
Monday 2/10/20 @ 12:6 PM
✅
181
kj
77
rpm
48
%
19
mph
20 min BHM: Listening Party
Emma Lovewell
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Saturday 2/8/20 @ 1:12 AM
140
kj
73
rpm
44
%
17
mph
Saturday 12/28/19 @ 4:49 PM
✅
153
kj
82
rpm
42
%
18
mph
20 min HIIT Ride
Alex Toussaint
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Thursday 12/19/19 @ 12:19 PM
138
kj
75
rpm
43
%
17
mph
Monday 8/5/19 @ 10:28 PM
✅
472
kj
76
rpm
51
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 8/5/19 @ 10:32 PM
350
kj
74
rpm
46
%
18
mph
Wednesday 7/3/19 @ 4:48 PM
✅
466
kj
86
rpm
46
%
20
mph
45 min HRZ Power Ride
Christine D'Ercole
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Share
Tuesday 7/2/19 @ 11:48 PM
225
kj
78
rpm
44
%
18
mph
Monday 7/1/19 @ 10:26 PM
✅
478
kj
80
rpm
49
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/1/19 @ 10:50 PM
185
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
56 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
1
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
70
kj
Thursday 6/22/23
52
kj
Wednesday 3/15/23
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
160
kj
Tuesday 8/10/21
119
kj
Tuesday 9/7/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
186
kj
Friday 7/31/20
139
kj
Thursday 7/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
172
kj
Thursday 4/9/20
155
kj
Friday 3/27/20
20 min Pop Ride
Ally Love
View Class
Share
✅
176
kj
Monday 3/30/20
100
kj
Wednesday 3/25/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
✅
181
kj
Monday 2/10/20
140
kj
Saturday 2/8/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
153
kj
Saturday 12/28/19
138
kj
Thursday 12/19/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
472
kj
Monday 8/5/19
350
kj
Monday 8/5/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
466
kj
Wednesday 7/3/19
225
kj
Tuesday 7/2/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
478
kj
Monday 7/1/19
185
kj
Monday 7/1/19
Previous Workouts
Next Workouts