Shake and Bake
VS
Workouts
Thursday 5/4/23 @ 12:42 AM
✅
121kj
83rpm
38%
16mph
Saturday 9/3/22 @ 8:54 AM
7kj
76rpm
41%
16mph
Tuesday 4/18/23 @ 11:16 AM
✅
237kj
87rpm
40%
18mph
Sunday 5/30/21 @ 9:23 AM
15kj
86rpm
35%
16mph
Saturday 9/17/22 @ 9:37 PM
✅
667kj
88rpm
46%
21mph
Sunday 7/3/22 @ 7:12 AM
603kj
84rpm
46%
20mph
Sunday 7/10/22 @ 10:3 PM
258kj
93rpm
40%
18mph
Saturday 1/2/21 @ 9:34 AM
✅
270kj
87rpm
39%
18mph
Wednesday 8/12/20 @ 11:20 PM
✅
272kj
83rpm
45%
19mph
Sunday 8/30/20 @ 6:24 PM
230kj
71rpm
46%
17mph
Saturday 7/10/21 @ 12:58 PM
✅
189kj
77rpm
48%
19mph
Thursday 5/27/21 @ 11:26 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 2:30 PM
✅
904kj
86rpm
46%
20mph
Sunday 3/7/21 @ 9:45 AM
838kj
87rpm
44%
19mph
Saturday 1/30/21 @ 12:56 PM
✅
536kj
93rpm
41%
19mph
Sunday 1/31/21 @ 6:47 PM
331kj
88rpm
41%
18mph
Monday 1/25/21 @ 10:57 AM
✅
431kj
90rpm
42%
19mph
Thursday 1/7/21 @ 10:14 AM
398kj
87rpm
41%
19mph
Monday 1/18/21 @ 1:59 PM
✅
409kj
89rpm
42%
19mph
Wednesday 12/16/20 @ 9:4 PM
378kj
86rpm
41%
18mph
calidreamin25
Ft Lauderdale
43
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
18
Workouts
15
kj
Sunday 5/30/21
603
kj
Sunday 7/3/22
838
kj
Sunday 3/7/21
331
kj
Sunday 1/31/21
378
kj
Wednesday 12/16/20